How our Chemistry Handles Food, A Whiteboard review

By Mark B. | Videos

Sep 12

Ketosis is good

Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead; this results in a build-up of acids called ketones within the body. Some people encourage ketosis by following a diet called the ketogenic or low-carb diet.

This First whiteboard presentation goes over what happens to the food we eat, and the resulting Ketosis that helps us lose weight.

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