Hello High Fat Diet

Going Paleolithic

Going Paleo in the The 21st century

Going Paleo, as a Diet, is Great, too bad the diet has picked up some bad passengers along the way, AMA and FDA hitch hikers, like lean meat, oil from plants, really? I guess even the Caveman thought that carbs were OK in moderation and fat was bad.

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Did you know, Eating a high fat diet is one of the best ways to lose weight, gain more energy, and become healthy, with overall wellness and fitness as an added bonus?

Fed-up with Fad Diets?  Lose Weight, not your Mind

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