How our Chemistry Handles Food, A Whiteboard review
Ketosis is goodKetosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns[...]
Russ Scala
Low Carb High Fat Diet for Athletic Performance Russ Scala dispels the myth of high carbohydrate diets and athletic performance.[...]
Jenny Craig Diet Review
Here is Jenny Craig Diet Review for those that like to read along.The foods on the menu offered by the[...]
Weight Watchers Diet Review
Weight Watchers, one of the best?Here is Weight Watchers Diet Review for those that like to read along.OverviewEat what you[...]
Keeping the Weight Off – Trends Aug 05 2017
Is there a trick to Keeping the weight off, and how much effort does it take? What if you could[...]

Dr. Greg Ellis


Fed-up with Fad Diets?  Lose Weight, not your Mind